Dealing with work stress is not something new, as people have been dealing with it for decades. But today, we know about it more than ever due to science and people’s willingness to learn more about wellness. Such knowledge includes things like what stress and anxiety are on a biological level and how they affect… Continue reading Yoga Poses to Prevent Workplace Burnout
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In today’s fast paced life, employees are exposed to a multitude of distractions that can hinder their focus and overall productivity. From constant emails and social media notifications to the ever-growing to-do lists, it’s no wonder that maintaining high productivity levels has become a challenge. Employers are realizing that traditional methods of boosting productivity, such… Continue reading Boosting Employee Productivity: The Power of Corporate Yoga
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Are you a working professional? A life in the corporate sector is full of anxiety and stress. It becomes quite impossible to balance a professional and personal life. If you are feeling stressed or wants your employees to feel relaxed in the workplace, then try corporate yoga in Geelong. Yoga has surfaced as a robust… Continue reading Best Yoga Practices for Enhancing Employee Well-Being
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